Survey: Meditation and Evolutionary Resilience (Aug 17-Sept 26)

Name

Not required. But feel free to add if you'd like.

First Name

Last Name

Overall feelings about the series. *

On a scale of 1-5, where would you place how you felt about the sessions you attended.

1 (I didn't like them)

2 (They was ok, but not my thing)

3 (They were pretty good)

4 (Liked them lot, and want to see them improve)

5 (Perfect as they were)

Did you primarily: *

Attend live sessions

Use the recordings

Would you be interested in a single day group retreat online? *

This would be an opportunity to delve more deeply into sustained practice over the course of a day.

Not interested at this time.

Yes, if my schedule allowed.

Maybe.

What functional pieces did you like: *

Music at beginning

Guided Meditations

Q&A

Silence

That sessions were live

N/A

Other (write in)

What functional pieces did you NOT like: *

Music at beginning

Guided Meditations

Q&A

Silence

That sessions were live

N/A

Other (write in)

Would you have liked more written communications in the form of tips and reminders? *

Yes (that would be helpful)

No (my inbox is already too full)

Would you have preferred to have classes: *

Everyday

Only Weekdays

Only Weekends

Just as it was

How did you feel about the balance between silence and guidance during the meditations: *

Choose the option that feels most true overall.

I felt there was a good balance between silence and guidance

I would have preferred more silence

I would have preferred more guidance

I didn’t have a strong preference

If you stopped attending, what were the key reasons: *

Choose all that apply.

Got too far behind, and didn’t feel like I could catch up

Didn’t like the Zoom format

Practices felt too difficult

Practices felt too easy

Didn’t like the content

Too much talking

Bad time during the day

Just too busy

Other

How likely are you to invite others to a future series? *

Very Likely

Somewhat Likely

Not sure

Somewhat Unlikely

Very Unlikely