These series are designed to provide philosophical and practical instruction for people interested in meditation and to help deepen a practice for experienced meditators.

Live classes happen 2-3x per year.

In the meanwhile, here’s a pre-recorded 6-weeks series: The Curious Heart.

In addition to courses, I provide 1:1 guidance to support starting and deepening a meditation practice, find details below or email me to set up a discovery call.

Meditation is something that I've always been excited about. But I have lacked the structure and direction to develop a truly beneficial practice. That is, until I had the chance to work with Jacob. He's a gentle guide, who is full of deep knowledge and experience with meditation, and having done two 6-week courses with him, I finally feel like I have started to uncover the benefits, and magic of meditation.

- Romain, Founder, PopShift

Meditation - a word that inspires both curiosity and deep fear among so many of us. Jacob has developed a unique and wonderful teaching practice that gently and passionately leads participants down a path of spiritual history, deep self exploration, and gentle community - all of which somehow transpire to change the very quality of our lives.

- Lynn, Founder, ShineScout

Jacob's instruction has had a lasting impact on my practice and I continue to make use of techniques first taught to me by him months after the course ended. Our conversations 1-1 have also helped me grow, not just as an individual meditator, but in my own journey of guiding others in meditation.

-Kadallah, Creative Technologist